Two calisthenics legends Lord Vital and The Bar Father put on a show and you will be amazed at what these icons of the calisthenics community can still do on the bars.Please Share and Like this video.


This calisthenics routine done by Sincere Semion will give you some motivation to workout and Juice from EIBMG will be there to push Semi so he can attempt to do 50 pull-ups and 100 push-ups in under 5 minutes.Follow Semi follow Juice _


Workout Motivation with Jordan Rollins. Share,Subscribe,Comment,Like and Enjoy.


Calisthenics Workout Motivation with Supreme Akeem. Follow Akeem at Share,Subscribe,Comment,Like and Enjoy. Song in this video is Megadeath - French Montana ft. Remy Ma,Swiss Beatz and Jadakiss.


Calisthenics Workout Motivation with King Gator and mix that with a CT Fletcher I Command you to Grow speech and you have 💪💪💪💪💪 Share,Subscribe,Comment,Like and Enjoy.


The World Calisthenics Organization Presents Battle of the Bars 3.In the Main Event Jordan Rollins battled Travis Brewer.Subscribe to my channel


King Gator's Push Up ChallengeFollow Team Gator at


Bartendaz 2014 6TH Annual Day of Movement The Remix Music by Stic.man from Dead Prez Check out Bartendaz website Share,Subscribe,Comment,Like and Enjoy.


King Gator and No Question. Follow No Question at Follow Team Gator at


2 of the best lightweight calisthenics athletes in the world go to battle The routine is called THE SUPER 5 MINUTE DRILL 5 rounds of 10 pull ups, 20 push ups and 20 squats.This event took place at Pushing Weight's Push the World Through Fitness Push the World Tour. Follow Omari at Follow Eric at


Q and A Vegan BEING VEGAN SHREDDA SPEAKS For meal plans email Shredda at 1chanceinamillion@gmail.com Follow Shredda at Share,Subscribe,Comment,Like and Enjoy.


Lada from Czech Workout and Scott Burnhard Bernard do a calisthenics workout routine called pyramid dips. Share,Subscribe,Comment,Like and Enjoy.


A talk with the VICIOUS VEGAN aka Shredda one of the top calisthenics athletes in the world.Real Talk with a Real Brother.This is a must see interview for all fans and haters, this is my first time talking to Shredda since a Q@A session we did last year. Follow Shredda at


Bartendaz 7TH Annual Day of Movement 2015 Follow Bartendaz at


Raw Footage of the winners for pull-ups at PUPJ Winter Reps 2017 calisthenics competition.Lettie had 21 for the ladies,Supreme Akeem aka Soul had 39 for the heavyweights and Tisdale had 46 for the lightweights.They had 90 seconds to do the pull ups.Pull Up Park Jam Inc. is a non-profit organization for information on upcoming events, event results or to donate visit


Calisthenics Athlete and Bodybuilder Akeem Scott aka Supreme Akeem will test his endurance and strength in pull-ups, squats and push-ups at Pull Up Park Jam's Winter Reps 2017.PUPJ is a non-profit organization for event results or to donate go to


Blaq Ninja's Weighted Pull-Up Battle 2013.This event took place October 12, 2013 at Sparta Gym 463 Union Ave. Westbury,NY11590 Share,Subscribe,Comment,Like,and Enjoy.


Pull Up Park Jam's Muscle Up Competition 2016 Pull Up Park Jam Inc. is a non-profit organization for information on upcoming events or to donate go to Share,Subscribe,Comment,Like and Enjoy.


Blaq Ninja's Last Man Standing 3:Weighted Dips Part 1 of 3. This battle took place March 8 2014 in Westbury, New York at Sparta Gym.Share,Subscribe,Comment,Like and Enjoy.


LORD VITAL - PUPJ PAYS TRIBUTE Pull Up Park Jam is a non-profit organization for information on upcoming events or to donate go to


Plyometrics Training with King Gator.Share,Subscribe,and Enjoy.


2 superhuman calisthenics workout athletes go to war on the bars in this in this epic Clash of the Titans battle.Shredda collides with Eric Rivera in the cold and rain in this strength and endurance competition. Follow Eric at Follow Shredda at The routine= 12 muscle ups 12 pull ups, 11 muscle ups 11 pull ups 10 muscle ups 10 pull ups all the way down to 1 muscle up 1 pull up.


Supreme Akeem does pull ups, dips,squats and sit ups at The 5B'S 2014/Pull Up Park Jam.I did not film Soul doing his push ups.Soul competed as a Heavyweight at the 5B'S.Share,Subscribe,Comment,Like and Enjoy.


King Gator's Freestyle.Share,Subscribe,Comment,Like,and Enjoy.


N.B.X.A 2013 PUSH-UP CONTEST.Subscribe,Share,Comment and Like.


The best of calisthenics athlete King Gator.Motivational highlight reel. Follow Gator at Share,Subscribe,Comment,Like and Enjoy.


Chris Luera aka Tatted Strength is a Bar Athlete,Battle of the Bars champion,WCO trainer and Raw Movement Athlete.He's a explosive workout monster who loves calisthenics.Watch him Explode on the bars in this action packed battle. Share,Subscribe,Comment,Like and Enjoy.


Bartendaz 6TH Annual Day of Movement Part 1. Follow Bartendaz at


Q@A VEGAN 1 - SHREDDA SPEAKS. A Question and Answer session with SHREDDA.For meal plans email Shredda at 1chanceinamillion@gmail.com Follow Shredda at


Interview with J.R. (Beastmode) Tru Fitness 187.Contact J.R at J.R is a certified personal trainer.Share,Like and Enjoy this video.


Blaq Ninja's Last Man Standing 3:Weighted Dips Battle Part 3 of 3. This battle took place March 8 2014 in Westbury, New York Share,Subscribe,Comment,Like and Enjoy.


Sincere Semion aka Fitlife Semion does a calisthenics routine called Beastmode Requirements.Everything is Beastmode when Semi does this workout on a hot and humid day at Lincoln Terrance Park in Brooklyn, NY.Click on Semi's link in the video credits below and subscribe to his YouTube page.Follow him on the instagram at Follow him on Facebook at Sincere Semion Beastmode Requirements=50 push-ups 25 pull-ups, 40 push-ups 20 pull-ups, 30 push-ups 15 pull-ups, 20 push-ups 10 pull-ups, 5 muscle-ups 10 push-ups, 1 muscle-up 1 dip on top the bar with a 5 second hold all the way to 1 muscle-up 10 dips on top the bar 5 second hold.


Blaq Ninja's Last Man Standing Weighted Dips Competition.Another intense calisthenics battle at Sparta Gym.Watch as these titans dip massive amounts weights, who will be the last man standing.If you want to see more Competitions like this at Sparta Gym ask Ninja to bring them back.Follow Ninja at


Shredda the Visicous Vegan is back with a new calisthenics challenge 25 muscle ups and 100 dips in under 5 minutes.Can he do it, can you it take the challenge.Always challenge yourself, never back down from a challenge.Follow Shredda at Email him at 1chanceinamillion@gmail.com


Battle of the Bars 7 The Remix Royalty Free Music by Share,Subscribe,Comment,Like and Enjoy.


This is female fitness motivation.Calisthenics Female athlete Jessica Bogdanov the workout wonder woman and one of the fittest females on the planet was overall winner at the 2015 N.B.X.A 8TH Annual Barmetrixx Competition were she competed against the men. Follow Jessica at Share,Subscribe,Comment,Like and Enjoy.


Watch calisthenics athlete Shredda do the infamous No Mercy Workout.5 muscle ups, 10 dips on top the bar, 10 pull-ups and 20 push-ups for 5 rounds. Follow Shredda at Share,Subscribe,Comment,Like and Enjoy


Blaq Ninja's Last Man Standing 3.This is the Weighted Muscle-Up Contest.Share,Subscribe,Comment,Like and Enjoy.


Team Gator's 6 Pack Abs Workout.Share,Subscribe,Comment,Like and Enjoy.


Blaq Ninja's Last Man Standing 3:Weighted Dips Part 2 of 3. This battle took place March 8 2014 in Westbury, New York at Sparta Gym.Share,Subscribe,Comment,Like and Enjoy.


King Gator's Total Body Workout Challenge.2 sets of muscle ups freestyle,2 sets of push ups freestyle,2 sets of dips freestyle,2 sets of abs and 2 sets of legs=10 sets and do 10 reps of each exercise. Royalty Free Music by Follow Gator Share,Subscribe,Comment,Like and Enjoy.


This interview with Rastabareye was held after he finished the 50 pull ups and 100 push ups routine.This Q@A is for the people who want to know a a little something about the brother.follow him on instagram.


Q@A VEGAN 2 - SHREDDA SPEAKS For meal plans,online training/coaching email Shredda at 1chanceinamillion@gmail.com Follow Shredda at Share,Subscribe,Comment,Like and Enjoy


Shredda at PUPJ 2016 Calisthenics Competition. Pull ups,Push ups, Dips,Squats.Calisthenics Workout Competition. Follow Shredda at For meal plans,online training/coaching email Shredda at 1chanceinamillion@gmail.com Subscribe,Share,Comment,Like and Enjoy.


The best of freestyle calisthenics athlete Kevin Davidson. Share,Subscribe,Comment,Like and Enjoy Song used in this video Conan by Aqurate


The World Calisthenics Organization Presents Battle of the Bars 3.Nik Sacay vs.Wes Cox.Subscribe,Share,Comment and Like.


Eric Rivera aka Fitnessphenom21 will attempt to do 50 pull ups and 100 push ups in under 5 minutes.This calisthenics routine is a good way to test your level of endurance and strength. Follow Eric at


N.B.X.A 2014 BARMETRIXX WORKOUT. Prophecy Workout,Show Offz,Rebel,King and the C.E.O of the N.B.X.A Make-Tricks are featured in this video.


Explosive Workout Monster Brooklyn Tank does some of the most amazing moves in this insane battle with Bruce Leroy.This is a must see battle.Share,Subscribe,Comment,Like and Enjoy.


Calisthenics Motivation - Motivational Speech by Steve Harvey - You Have to Jump.Share,Subscribe,Comment,Like and Enjoy. Follow Shredda at