15 Minute HIIT Workout - No Equipment HIIT Cardio At Home


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15 Minute HIIT Workout - No Equipment HIIT Cardio At Home

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Comments to the video: 15 Minute HIIT Workout - No Equipment HIIT Cardio At Home

An 12 year old 7 hours ago
Today I finished the seven day seven minute HIIT exercise. And tomorrow i'm gonna start this.
Jeffery Kinkead 2 days ago
I love watching this while eating cookies and drinking soda.
Mallu Guy Things 9 days ago
I aM dead
Tara Carey 18 days ago
Spent!!!!! Awesome for this short-on-time ADD Mom. I'm dripping and happy. Thanks
Kruthika Lokesh 18 days ago
Thank God I was able to finish this. And thank you for such a good video. And I gotta do this daily
Hardit Saini 19 days ago
Is it ok to do this everyday for a month?
The Anomity 22 days ago
Mannn, im unfit 😩
aman jain 22 days ago
I did it at first attempt
giovanni 23 days ago
Him: Alright thats our warm up Me: wait.IT hasent started!?!??! Lol , im gonna be doing this for a week , let me know if yall want an update
Demonic Clorox Bleach 15 days ago
Fortnite was superior I guess
R.I.P Harambe 17 days ago
yes please
Emir Bayram 23 days ago
My old knees start hurting after i watch this
Draxx 25 days ago
I finished it and only took a 40 second brake,its not as difficult as I thought it would be
shagufta nadeem 27 days ago
i am 29 with 176 ponds of weight
shagufta nadeem 27 days ago
kindly someone tell me how much time i need to see the result.
Chackobrack 1 month ago
Will this make ypu stronger?
Paige Corbett 1 month ago
Never skip warmups!
Rushy Reddy 1 month ago
16:20 Tack this routine in front of another workout ANOTHER WORKOUT, you evil man, we are only human!
Undertale Stuff 1 month ago
i dont want to go on breaks;-;.
Kierana Grey 20 days ago
why.
Muhammad Alnayef 1 month ago
It's done completely.but my life's done too. See you at heaven dears😵
Captain Obvious 1 month ago
I blame uncomfortable shoes for my failure. yes, that sounds good. Sore feet caused by uncomfortable running shoes. :D
K Parris 1 month ago
That's it I'm dead! 😭😭😭
Edison Palicdon 1 month ago
whenever i do this workout, my right foot hurts, it feels like a vein is gonna pop but when i touch it, it seems like a tendon, it hurts a bit too after jogging, and i dont wear shoes when doing this, but it does for jogging. any ideas?
Edison Palicdon 1 month ago
nevermind, i did this workout again the next day and it hurt only after longer, maybe its just outta shape
Ricardo Bribiescas 1 month ago
Where do I get the timer lol
Angelika Magno 1 month ago
This is suggested by my ob-gynecologist
Kierana Grey 20 days ago
may I ask why? PCOS?
Ernesto Daniel Ferrera 1 month ago
Thank you great workout and really good to introduce a little warm up.
CoolCat623 Gaming and More! 1 month ago
at the break it should say, 'Hiit' pause for a longer break. get it?
Suraphol Kruasuwan 1 month ago
Wow! Thanks Good life Good luck to you
شليويح פ 2 months ago
WTF I DO THESE FOR 2 HOURS I WILL DIE !!!
CoolCat623 Gaming and More! 2 months ago
4th time doing this i think and im sweating like crazy! time to take my bath :p
Elaun Clark 2 months ago
I'm out of breath watching this. ☺ This is how out shape I am.
A rock 4 the win 2 months ago
I have 99 problems and burpees are all of them
Tebogo Phasha 2 months ago
I completed the workout in 20 minutes and i am sweating like a pig. Thanks for the upload.
mxxsade 2 months ago
Everytime I see Daniel, I know it's going to be trouble. 🤣🤣🤣
AceTheBase 2 months ago
Guys, I'll do this workout every single day and I will post updates every single week for 8 weeks. (I'm 14 years old male, 167 cm tall) *Day 1* : 63 kg [Notes: I feel pretty tired, barely finished the workouts. things will improve soon]
AceTheBase 26 days ago
Mosi I lost my comment but I did lose some weight around. 5 kg and I chose a better hoot workout because this is too short and not effective, keep working don’t wait for others to motivate you, do it yourself
Mosi 26 days ago
well that ended too soon
İbrahim Sakar 2 months ago
It was easy watching though
Penguinable 2 months ago
Wow im losing weight just watching this.
B0cheChaS 2 months ago
i made it till 9min mark with a bounch of stops, lets try this again tomorrow before i passed out.
Anıl Yazar 2 months ago
How many times should i do? I lift 4 days a week.
MLG Aspect 2 months ago
Dirst time trying this cardio and i didnt make it to half way i needed thoose rests but now second time it is much better
Beast mode Legend 2 months ago
Can I do this in an apartment.Because there are people living below me.
AceTheBase 2 months ago
Beast mode Legend yes just be sure to not scream while doing the workout
ruanbe2610 2 months ago
Completed, come on you can do this.
THE Uraj 2 months ago
I m 78 now hight 5.11 starting this from now
THE Uraj 2 months ago
AceTheBase feel lighter
THE Uraj 2 months ago
AceTheBase yaa bro
AceTheBase 2 months ago
THE Uraj any improvements
Maggie J Liu 2 months ago
OMG, I am going to die.
drillzbillz 56 2 months ago
anyone see results doing this?
topponon 2 months ago
Thanks so much I was sweating more than I would if I did like a 2 mike run
leoni mcconnell 2 months ago
Finally went all the way through!!!
Su Chan 2 months ago
Haha I couldn’t help cracking up when he started doing riverdance! 😂🤣🤪
Fight me on Club Penguin 2 months ago
I feel like I need to poop everytime I workout, any advice? :(
Miggy_elito Romero 2 months ago
Fight me on Club Penguin yes..go poop then come back and do it again
Muhammad Soroya 2 months ago
Anyone else lose focus admiring his tap shoes? Those taps kept a rhythm
Raghav Giri 3 months ago
Damn man just completed the workout I am right now dying bringing hell lot of sweats thank you man.
Joi Aai Axom 3 months ago
13:25 I give up
Odd Ball 3 months ago
Damn Daniel
ashish sudheer- 3 months ago
I think my heart is going to pump out!😅😅
Harendra Singh 3 months ago
I have an ectomorphiv body can the above workout help me gain muscles.as I don't want to lose weight /muscle
Nuno MRM 3 months ago
the last two ones aren't as tough for me as for Daniel. the STAR JUMPS (8:49) were the toughest by far for me and he didn't even complain! A good workout that I choose in my playlist a lot of times when I stop working out for a while :)
Tseten Bhutia 3 months ago
His voice was familiar because I’ve watched fitness blender videos with the girl doing the exercises. 😬anyways I’m watching this video.after dinner laying in my bed. 😰😛I’m so tired.
Eye Witness 3 months ago
Im at 6.23 and already dead and giving up
Sunnie Brar 3 months ago
Very tough
JJ Y 3 months ago
Wow I've definitely got stronger over a couple of months. I could barely complete this routine a while ago (It was so challenging to the point I'd want to curse lol). Now it is not only doable but also enjoyable!! :) 👊🏻
Navraj Singh 3 months ago
Best exercise for fatty person and really a different idea
Sunilcruze _cc 3 months ago
Who else ended up in vomit after the first half🙌🙌🙌
Spiffiy 3 months ago
Your evil btw a child wrote this comment did it which my older brother 💩💩😈🧜🏻‍♀️🧜🏻‍♀️🧜🏻‍♀️🧝🏻‍♀️🧝🏻‍♀️🧝🏻‍♀️🧝🏻‍♀️ 🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🌈🌈🌈🌈🌈🌈🍕🍕🍕🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦉🦄🦄🦉🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🐚
Kingsguard 4 months ago
I wonder how many of this workouts do you have to do to see an effect? Finished my first week (2x days HIIT 3x days gym)
u_mad_bro_3636 4 months ago
i got tierd by just watching you lmao
Bhaskar Dangat 4 months ago
Thank you for the post.this is my 3rd day
shamiya johnson 4 months ago
I did this workout yesterday and couldn’t get through the whole thing but i did it again today and finished it successfully ☺️☺️☺️☺️
Farjana Priyoti 4 months ago
I did it!!!!!
Farjana Priyoti 4 months ago
Only 6 more min left I can do it!!!!!!!!!!!!!!
handsomeshail 4 months ago
It is superb excercise to begin with. I feel exhausted till the 1st interval itself. Only thing I find can b improved on is warm up. Warm up given in this video I feel somehow not sufficient, those r more like part of HIIT build up for common person. Typical Gym type warm ups can b carried out I think to make sure body is tunned for this video routine.
Eiren Ruth 4 months ago
I'm going to gi make some cinnamon rolls and come back
whatgamesweplay 4 months ago
how out of shape am I? lets just say I'm out of breath after just the warm up :/
CHILI PlayZ 4 months ago
Any one else 13 who finishes this with all the hard ways and no stopping cuz shout out this was a good workout for me imma do this 4 times a week
Belinda Japhet 5 months ago
This one kicked my butt way harder than some of you guys' longer ones xxx love from Tanzania
Jojo Pedraza 5 months ago
This is actually an amazing workout wow
Chloe 5 months ago
I wish this guy could come to my house and help me workout😜.
Chloe 5 months ago
2:35 I died laughing 😂😂😂.
chetan soni 5 months ago
Which calorie burner you use plz reply me
Shaadiya Bkn 5 months ago
I'm already tired by watching this.
Suneet Limkar 5 months ago
Just completed it.it's exhausting.liked it
Mandar Powale 5 months ago
this is for people who already have strong bodies, not for avg people.
Mandar Powale 5 months ago
then show avg people doing it not this beefed up turd.
harun hyles 5 months ago
Mandar Powale i disagree
Alana Soares 5 months ago
i thought i was having a panic attack, that's how much i was breathing hard, feeling nauseous, sweating, shaking, and feeling like i was gonna die
Teresa Green 15 days ago
My personal trainer told me if I feel shaky then I may not have enough fuel. I added a light snack about an hour before my workout. It helps a lot.
Dev singh 1 month ago
Alana Soares that's what you need
Jack Knight 1 month ago
I vomited so hard the first time i did
Mud Prince 2 months ago
That's healthy dude
Sunilcruze _cc 3 months ago
lanaisalonelyfren I found a partner 👐👐👐👐
Alana Soares 5 months ago
this is supposed to be a 15 min workout but it's been almost an hour because of how many breaks i had to take. man im so outta shape
Wolf Spartan 1 month ago
Alana Soares don’t let it discourage you, when I was 1, I was out of shape, but I lost 15 pounds at the end of 6th grade. Just keep workin and eat healthy :).
neo got my back 2 months ago
dont feel bad about it you are working out after all
Dave Scalise 2 months ago
I consider myself in pretty good shape (or at least a bit above average) and i do the same thing so uh, don't feel too bad about it
Sunilcruze _cc 3 months ago
lanaisalonelyfren damn.I fainted after the first half and ended up in womiting😂
Alana Soares 5 months ago
every time he introduced a new exercise i was like in your dreams man
Alana Soares 5 months ago
i know jumping jacks are supposed to be simple but they're not simple when you have double d melons on your chest, fuck that hurts
dklyde 5 months ago
Ad for The Cheesecake Factory before the video. 😂
ChefBrownBoy 4 months ago
Lmaoooo I ate Cheesecake Factory leftovers before I did this 😂😂
123CREATIONS 4 months ago
dklyde thats fucking hil-la-ri-ous LOL
Real redneck 5 months ago
this is just wonderful i was at 220 wen i started now im down to 207
GoogleMe 5 months ago
I'm sweat. GG!
BRIME BRIME 6 months ago
whats the best time to do this workout
HectorOnDrums 6 months ago
Seemed easy until water break. then. hell keeping pace during mountain climbers was definitly hard
I Eat Badgers 6 months ago
I just got into this HIIT workout, and I can say DAMN THIS IS TOUGH. Day 3, and its getting just a little easier.
Pun-dit ji 6 months ago
Awesome dance.
Cezara Liana 6 months ago
omg i'm exhausted already only by watching
crizz tene 6 months ago
day 1 dying at 5:45
SHAH ANURAG (B16CS034) 6 months ago
How come I didn't get an ad in between : (
Ari Wirahadi 6 months ago
torture me really hard
Olliver Aira 6 months ago
XD Try this, Its not as jumpy with breaks every 20 second (I find it less unpleasant performing) : *It takes 30 minutes, but if you remove the breaks (which I did) its just 18 :)*
Erica Tyler 6 months ago
May or may not have almost died during the squat jacks. Excellent workout!
Raunak Chakrabarty 6 months ago
How can you talk while performing this routine man
Olliver Aira 6 months ago
Lol I think his in a bad shape XD And I just do serious exercise 2-3 days a week atm I was running in-between the exercises where he was jogging-jumping-isch
ann diana 6 months ago
Well this is hard but you do it effortlessly
Tasty Healthy Easy 6 months ago
This one is a killer!!!
Torah Noah 6 months ago
This was great! My little brother and I did the whole thing (recorded) and only took the breaks we were supposed to. Skipped the ad too ;). I felt great and way less lazy after doing this
Silversshine 7 months ago
Nice, short cardio workout!