30 MIN LOWER BODY WORKOUT ➟ Get Bigger Butt & Wider Hips - BEST Rounder Butt Workout for Women


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30 MIN LOWER BODY WORKOUT ➟ Get Bigger Butt & Wider Hips - BEST Rounder Butt Workout for Women

NEW lower body workout for women from your FAVE fitness channel 😄! Get a bigger butt and wider hips with these exercises you can do at home! Your rounder butt awaits! ❤ Dumbbells (optional) - 👉Free Stuff - These exercises are organized to get you a nice, rounder butt shape. Best part is? you can do this workout at home. Dumbbells are completely optional! Most people will get the best results from doing these lower body exercises 2 - 3 times per week! But be sure to check with your doctor for more specific recommendations or if you have any concerns! Love you. ❤❤ Subscribe ❤❤ ------------------------- 😃 MY LEGGINGS ------------------------- Shop - ------------------------- 💦 WARM UP & COOL DOWN ------------------------- Warm up (to lose weight) - Warmup (for lower body) - Cool down - ------------------------- 💞 FREE STUFF ------------------------- 👉Free Stuff 1 - 👉Free Stuff 2 - ------------------------- 💪 BEGINNER'S EQUIPMENT ------------------------- Resistance Bands - Dumbbells - Exercise Mat - ------------------------- 💞 CONNECT ------------------------- BLOG - INSTA - CONTACT - ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - 3 Min Dance - 100 Burpees Challenge - 5 Min Dance - Full Body Fat Burn - ------------------------- 😃ABOUT KOBOKO ------------------------ Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -BOOTY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt! ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS () Ryan Little () ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Comments to the video: 30 MIN LOWER BODY WORKOUT ➟ Get Bigger Butt & Wider Hips - BEST Rounder Butt Workout for Women

Pao G. Melo 11 months ago
This was brutal, but I loved it!💟💟💟🙌🙌👌💪 I'm making this part of my lower body routine!! Thanks for this workout!! I was expecting for it long time ago. Blessings, kisses 'n hugs.
Latifa Mzalla 2 months ago
Paola G. Melo good job
Cemile Başkan 3 months ago
Yusuf Ziya Cömert ve L merhaba
Charity Kellum 6 months ago
This is very good workout
Koboko Fitness 9 months ago
I am so proud of you!! Good job! 🤗 ❤️
Joan Maligon 8 hours ago
interesting points ,if anyone else wants to discover get bigger buttocks try Ichordo Better Butt Fixer (do a google search ) ? Ive heard some unbelievable things about it and my colleague got great success with it.
Analu Vieira 22 hours ago
legal
Verity Armitage 23 hours ago
You are the best motivation I have ever had. I suffer from severe mental health issues and haven’t ever been able to motivate myself to exercise for years. These videos are amazing. The motivation to exercise is really helping my mental health. I’m also working on my diet properly because of wanting to work out, I’m finally recovering from my eating disorder, all I can say is THANK YOU
aishwarya shikha 6 days ago
Can i do half the exercise in the morning and the other half in evening?? I am so exhausted by doing it all in one go. Ps : i am a beginner too
pia_sdr 1304 7 days ago
Omg, that was a hard one but I love love love it and I’m definitely going to do it more often now🥰😍❤️
Naciima99 Naciima99 14 days ago
masha allah aad ayad umahadsan tahy sida nocawiso mar walba
Lorena Novoa 15 days ago
Does this workout really help grow you’re butt and hips did anyone try it did it work?
Faridah Katushabe 15 days ago
I love the smile girl keep it up
Makayla Dorsey 16 days ago
*YOU ARE THE MOST REALISTIC FITNESS CHANNEL*
crystal burgos 17 days ago
I’m paused on 25:50 😭😭 not the swings again 😩 I am on fire ! One more minute and I’m getting back into it! Doing this every morning!!
Joana Ferreira 20 days ago
i
Prabh Kaur 20 days ago
So hard
Natasha Feyh 21 days ago
yeeeeeh.Thanks.A big change. am doing it 3 times a day. But it's killing. have been doing it for 3 days but results are amazing. Thanks soooooo much
Alka Dhiman 24 days ago
cn anybody guide me how many tym we hv to do it in a week
Maria Vieira 24 days ago
Thank you for your time.
Ims Solis 25 days ago
Automatically black woman beautiful body shape
Ofentse Phillipine 28 days ago
Lots of Love from South Africa😍😍😍
Shar-Dae Sward 28 days ago
Which weight dumbbells should I start with?
Esther Brandy 29 days ago
I'm on fire😂😂😂😂. Can't sit on my sore booty
Tina Martinez 1 month ago
me encantó muy completo gracias 😘😘😘😗😘😘
ام سوسو محمود 1 month ago
اعشق الرياضه 😍😘
Tiffrhian Aventacs 1 month ago
I can do it,i love this💪🏋🏋😊
Lickaballsack togetonmychannel 1 month ago
Thank you so much for this video ! I've only started today but I am hoping to see results from doing these exercises daily as I have lost my confidence with being over 60kgs before and now have lost so much weight I am down to 48kgs this is perfect for girls who have insecurities about losing your booty.
Josineura Batista 1 month ago
👌👍éu quero perder barriga como éu faso
Patta patta Youngcarabao 1 month ago
I love your smile
shade olabode 1 month ago
My butt didn't change at all
shade olabode 1 month ago
My butt doesn't hurt but I can barely stand. Is that right?
shade olabode 1 month ago
I'm only on 9 minutes and i cant feel my legs
Berverlyn Orah 1 month ago
You're such a good trainer,imma try this.I hope to get good results in 2 weeks
swampy gearhart 1 month ago
How much do dumbbells cost at non malls
Grace Healy 2 months ago
Incredible ! I love your energy and most of all your humour ! Thank you !!
Aryan Kagda 2 months ago
How much weight to lift
Miguel Jimenez 2 months ago
hi everyone ,if anyone else is searching for bigger breasts exercise try Tarbetti Boost Bust Tutor (do a search on google ) ? Ive heard some decent things about it and my friend got great results with it.
Princess Alicia 2 months ago
How long does it take to see results
Princess Alicia 2 months ago
Are my thighs supposed to be burning or did i do the excersizes wrong
Irene Mworia 2 months ago
This exercise works superb
mariam 123 2 months ago
I did it and I enjoyed it
Niamh Sweeney 2 months ago
Best butt workout I’ve tried,I can rly feel that burn, plan to do this every Sunday. I normally exercise around 4-5 times a week, each workout being different but I will definitely start doing this once a week, such an amazing workout! Thank u so much!!
Nirmala Giri 2 months ago
I did same excise but my hip didn't worked,
Meenakshi Bansal 2 months ago
Plz send me the video which I should do tommorow after this workout
Meenakshi Bansal 2 months ago
I love your workouts. Kindly send me one workout daily
Chiara 33 2 months ago
It was so fun working out to this, I love your attitude!!!! 💗
Omo Felix 2 months ago
This work out was very lovely. I love it
Celebrity Impression 2 months ago
Omg you are so cute love your smile
Celebrity Impression 2 months ago
Koboko fitness thank you so much for heart love you :*
عشتار عشتار 3 months ago
omg i cant belive it you're smilling 😱
Joy Yombwe 3 months ago
I like the Boxer Shake😂😂😂😂
Edith Abumbi 3 months ago
I love your work outs girl. Have been doing it for two weeks morning and evening and the results are wonderful. Thanks for working out with me 😍 😍
Laura Z 3 months ago
I sweat like a pig. 🐽 But it was amazing,thank u for this video!
Dejan Jankov 3 months ago
Not certain about the points made but ,if anyone else trying to find out aching hip flexorsbest workout for hips try Letza Joint Relief Lessons ( search on google ) ? Ive heard some pretty good things about it and my work buddy got cool success with it.
judy kibuika 3 months ago
I av to do this ,a av a belly na butts aren't big
Maria Asuncion Sanchez Torrijos 3 months ago
Finally i made it! Thank you so much! 😍
Melinda Jean 3 months ago
thank you so much this really helped me during the break time i just kept doing it and doing it. your the best keep up the good work girl
Bamazam Gaming 3 months ago
doing this every other day, i subscribed because it has been the best i have came upon yet, thank you so much, <3
ella kayla 3 months ago
how much weight dumbbells I should use?
ella kayla 3 months ago
how much weight dumbbell Should I use?
Paige Currier 3 months ago
This routine is so effective! I partnered it with glute activation exercises before starting, added resistance bands + ankle weights, and oh my god, I wish I had taken before and after pictures! THE GLUTE PUMP IS *REAL*
Rosie Hill 1 month ago
People who have or don't want a bigger ass or doesn't always look good in gym class with athletes members besides black women have too much butt already
Boity Minaj 1 month ago
I wish the pump could last forever 😩
Makele Sharon 4 months ago
Is this really works out girl?I love to make a try,but need if that this exercise actually change your Butt and your hips??
Ricky Mattu 4 months ago
Kitne week ma result hota ta. Tell me
Caitlin Neade 4 months ago
I’ve been doing at home exercises for about 6 months now for a bigger butt and haven’t seen much change, I’ve been working hard and sweating a lot whilst working out but never seem to ache the next day, since I’ve been doing these workouts I’ve experienced more aching (which is probably a good sign) does anyone have any tips to make my journey more effective? I’m quite skinny and have no curves so I’m wondering if anyone has any tips? :)
Eryn F 1 month ago
You need to switch up workouts. Add weight to build muscle that will cause your glutes to grow. Also, 80% of getting results is diet and only 20 is exercise. I suggest reading up on good diet and increase your protein intake. You can ask me questions if you want more help :)
Tonya Grimes 1 month ago
Eat more protein or drink shakes
Eryn F 3 months ago
Eat more
thuraia Al.s 4 months ago
ليلى و فاطمه و نوفل وسخههه
thuraia Al.s 4 months ago
ليلى و فاطمه عيد وسخه
Explore The word 4 months ago
lovely
حٌموِدِيِّ البصراوي 4 months ago
ليش ماكو ترجمة
Mikaek Correia 4 months ago
muito bom
Misha Bonnie 4 months ago
I love u koboko definily work out is the best you can show me so far for my butt!!!
amy 4 months ago
how many calories can i burn with this ?
Angela Waldron 4 months ago
These do work.I have changed my body shape doing a simular workout and not intentionally. I now have more butt than I have every had.
Mariana Prates 12 days ago
Angela Waldron just with this video??
Sister Stina 4 months ago
This video was just amazing and you're such a nice and beautiful girl! I'll probably never be able to build an ass like that cuz I'm white but at least a little more haha😅
amanda gorte 4 months ago
I am really gonna try this. How many lbs are each of the dumbells?
BabyDee1 4 months ago
was that thumbnail photoshopped?
gayooda bayooda 4 months ago
when i do this workout morning or after bedtime its work or no?
Meeghan crazy 4 months ago
I only found 15 lbs weights in my house, being 12 and bullied for my figure I am going to go back to school with the best curves. Thank you for your inspiration.
Melanie's XCryBabyX 3 months ago
Meeghan crazy Girlll dont worry about those bullies I was judged aswell but no matter what you do people will judge do whats good for you❤
aleena 4 months ago
I’m doing this to fix my really bad hip dips.but I mean a bigger butt is always a plus Day 1- after doing the work out I can barley even walk 💀
eunice kangululu 4 months ago
Thanks for this workout ,my bum has grown soooooooo big,i love you ummwaahh!
Victoria Diaz 2 months ago
Qué pesar no pones la traducción en español
Anne Koyo 4 months ago
how long does this work out takes
fabi santos 4 months ago
Maravilhos treino,show😍😍
sony yadav 4 months ago
You're bakwas girl
Rahmas Msangi 4 months ago
😂
Serving God 5 months ago
I am so proud of myself. I only started two days ago and is continuing on today and can already see small changes. so imagine when 2 weeks pass😊❤. I am so happy thank u for this video!
Sister Stina 4 months ago
Lala_212_g_sexy so can you give a small update - did it help?
Sxmantha Lxve 5 months ago
Ouuuf we r so twins I got them same leggings😄❤️
Imelda Bustarde 5 months ago
and how many week u can see the result
Misa Hen 5 months ago
I know you give us the same amount of time for reach exercise but, shouldn't we be doing the same number of exercises on each leg?
Bahja Aadan 5 months ago
I,m Somali I like workout thanks so much
Kaydian Clarke 5 months ago
thank you,best work out eva😉😉
suba lakshmi 5 months ago
How many days in working
Raquel H 5 months ago
this definitely works.
Brenae buckhanon 5 months ago
Omg I appreciate that you made a video that we can workout to as we watch 💕
Jour enneigé 5 months ago
You are always smiling 😍
Meeghan crazy 5 months ago
I love how it feels like someone is with me, but yet there really isn't. My form isn't very good, but I really like how I have gotten stronger. I also saw results!
Ratna Devi 5 months ago
Does this also fix hip dips
vashena gaynor 5 months ago
This is awesome
Karla Vf 5 months ago
Love it, you got a subscriber
Lethabo Segokgo 5 months ago
How many times should i dothis a week?
Stephanie Esquivel 5 months ago
Plus they arnt hard workouts like the other videos 💖💖 thxsss 😂
Stephanie Esquivel 5 months ago
I LOVE THE VOICE OVER 😭😭 SO MOTIVATIONAL 💖💖😍 TYSMMM
Lady Chan 5 months ago
I want trying
Victoria Zuniga 5 months ago
So this exercise won't shrink ur thighs cuz 7 have small thighs and I don't need them any smaller 😂😂
Gabriela Morales 5 months ago
It can make them a bit bigger
angela Enriques 5 months ago
Doll i love this,can u watsapp this vid to me please,,+264812526606
Valerie G 5 months ago
Because of your videos!! I’m canceling my surgery date! Thank you <3