30 MIN LOWER BODY WORKOUT ➟ Get Bigger Butt & Wider Hips - BEST Rounder Butt Workout for Women


10600 ratings | 719618 views


30 MIN LOWER BODY WORKOUT ➟ Get Bigger Butt & Wider Hips - BEST Rounder Butt Workout for Women

NEW lower body workout for women from your FAVE fitness channel 😄! Get a bigger butt and wider hips with these exercises you can do at home! Your rounder butt awaits! ❤ Dumbbells (optional) - 👉Free Stuff - These exercises are organized to get you a nice, rounder butt shape. Best part is? you can do this workout at home. Dumbbells are completely optional! Most people will get the best results from doing these lower body exercises 2 - 3 times per week! But be sure to check with your doctor for more specific recommendations or if you have any concerns! Love you. ❤❤ Subscribe ❤❤ ------------------------- 😃 MY LEGGINGS ------------------------- Shop - ------------------------- 💦 WARM UP & COOL DOWN ------------------------- Warm up (to lose weight) - Warmup (for lower body) - Cool down - ------------------------- 💞 FREE STUFF ------------------------- 👉Free Stuff 1 - 👉Free Stuff 2 - ------------------------- 💪 BEGINNER'S EQUIPMENT ------------------------- Resistance Bands - Dumbbells - Exercise Mat - ------------------------- 💞 CONNECT ------------------------- BLOG - INSTA - CONTACT - ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - 3 Min Dance - 100 Burpees Challenge - 5 Min Dance - Full Body Fat Burn - ------------------------- 😃ABOUT KOBOKO ------------------------ Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -BOOTY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt! ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS () Ryan Little () ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Comments to the video: 30 MIN LOWER BODY WORKOUT ➟ Get Bigger Butt & Wider Hips - BEST Rounder Butt Workout for Women

Paola G. Melo 8 months ago
This was brutal, but I loved it!💟💟💟🙌🙌👌💪 I'm making this part of my lower body routine!! Thanks for this workout!! I was expecting for it long time ago. Blessings, kisses 'n hugs.
Cemile Başkan 6 days ago
Yusuf Ziya Cömert ve L merhaba
Charity Kellum 3 months ago
This is very good workout
Koboko Fitness 6 months ago
I am so proud of you!! Good job! 🤗 ❤️
Celebrity Impression 1 day ago
Omg you are so cute love your smile
Celebrity Impression 1 day ago
Koboko fitness thank you so much for heart love you :*
عشتار عشتار 9 days ago
omg i cant belive it you're smilling 😱
Joy Yombwe 15 days ago
I like the Boxer Shake😂😂😂😂
Edith Abumbi 18 days ago
I love your work outs girl. Have been doing it for two weeks morning and evening and the results are wonderful. Thanks for working out with me 😍 😍
Laura Z 18 days ago
I sweat like a pig. 🐽 But it was amazing,thank u for this video!
Dejan Jankov 18 days ago
Not certain about the points made but ,if anyone else trying to find out aching hip flexorsbest workout for hips try Letza Joint Relief Lessons ( search on google ) ? Ive heard some pretty good things about it and my work buddy got cool success with it.
judy kibuika 21 days ago
I av to do this ,a av a belly na butts aren't big
Maria Asuncion Sanchez Torrijos 24 days ago
Finally i made it! Thank you so much! 😍
Melinda Jean 28 days ago
thank you so much this really helped me during the break time i just kept doing it and doing it. your the best keep up the good work girl
Bamazam Gaming 1 month ago
doing this every other day, i subscribed because it has been the best i have came upon yet, thank you so much, <3
ella kayla 1 month ago
how much weight dumbbells I should use?
ella kayla 1 month ago
how much weight dumbbell Should I use?
Paige Currier 1 month ago
This routine is so effective! I partnered it with glute activation exercises before starting, added resistance bands + ankle weights, and oh my god, I wish I had taken before and after pictures! THE GLUTE PUMP IS *REAL*
Makele Sharon 1 month ago
Is this really works out girl?I love to make a try,but need if that this exercise actually change your Butt and your hips??
Ricky Mattu 1 month ago
Kitne week ma result hota ta. Tell me
Caitlin Neade 1 month ago
I’ve been doing at home exercises for about 6 months now for a bigger butt and haven’t seen much change, I’ve been working hard and sweating a lot whilst working out but never seem to ache the next day, since I’ve been doing these workouts I’ve experienced more aching (which is probably a good sign) does anyone have any tips to make my journey more effective? I’m quite skinny and have no curves so I’m wondering if anyone has any tips? :)
Eryn F 1 month ago
Eat more
thuraia Al.s 1 month ago
ليلى و فاطمه و نوفل وسخههه
thuraia Al.s 1 month ago
ليلى و فاطمه عيد وسخه
Explore The word 1 month ago
lovely
حٌموِدِيِّ أّلَمَجِروِحٌ 1 month ago
ليش ماكو ترجمة
Mikaek Correia 1 month ago
muito bom
Misha Bonnie 1 month ago
I love u koboko definily work out is the best you can show me so far for my butt!!!
amy 1 month ago
how many calories can i burn with this ?
Angela Waldron 1 month ago
These do work.I have changed my body shape doing a simular workout and not intentionally. I now have more butt than I have every had.
Sister Stina 1 month ago
This video was just amazing and you're such a nice and beautiful girl! I'll probably never be able to build an ass like that cuz I'm white but at least a little more haha😅
amanda gorte 1 month ago
I am really gonna try this. How many lbs are each of the dumbells?
BabyDee1 1 month ago
was that thumbnail photoshopped?
gayooda bayooda 1 month ago
when i do this workout morning or after bedtime its work or no?
Meeghan crazy 1 month ago
I only found 15 lbs weights in my house, being 12 and bullied for my figure I am going to go back to school with the best curves. Thank you for your inspiration.
Melanie's XCryBabyX 9 days ago
Meeghan crazy Girlll dont worry about those bullies I was judged aswell but no matter what you do people will judge do whats good for you❤
aleena 1 month ago
I’m doing this to fix my really bad hip dips.but I mean a bigger butt is always a plus Day 1- after doing the work out I can barley even walk 💀
eunice kangululu 1 month ago
Thanks for this workout ,my bum has grown soooooooo big,i love you ummwaahh!
Anne Koyo 1 month ago
how long does this work out takes
fabi santos 2 months ago
Maravilhos treino,show😍😍
sony yadav 2 months ago
You're bakwas girl
Rahmas Msangi 2 months ago
😂
Lala_212_g_sexy 2 months ago
I am so proud of myself. I only started two days ago and is continuing on today and can already see small changes. so imagine when 2 weeks pass😊❤. I am so happy thank u for this video!
Sister Stina 1 month ago
Lala_212_g_sexy so can you give a small update - did it help?
Sxmantha Lxve 2 months ago
Ouuuf we r so twins I got them same leggings😄❤️
Imelda Bustarde 2 months ago
and how many week u can see the result
Misa Hen 2 months ago
I know you give us the same amount of time for reach exercise but, shouldn't we be doing the same number of exercises on each leg?
Bahja Aadan 2 months ago
I,m Somali I like workout thanks so much
Kaydian Clarke 2 months ago
thank you,best work out eva😉😉
suba lakshmi 2 months ago
How many days in working
Raquel H 2 months ago
this definitely works.
Brenae buckhanon 2 months ago
Omg I appreciate that you made a video that we can workout to as we watch 💕
Jour enneigé 2 months ago
You are always smiling 😍
Meeghan crazy 2 months ago
I love how it feels like someone is with me, but yet there really isn't. My form isn't very good, but I really like how I have gotten stronger. I also saw results!
Ratna Devi 2 months ago
Does this also fix hip dips
vashena gaynor 2 months ago
This is awesome
Karla Vf 2 months ago
Love it, you got a subscriber
Lethabo Segokgo 2 months ago
How many times should i dothis a week?
Stephanie Esquivel 2 months ago
Plus they arnt hard workouts like the other videos 💖💖 thxsss 😂
Stephanie Esquivel 2 months ago
I LOVE THE VOICE OVER 😭😭 SO MOTIVATIONAL 💖💖😍 TYSMMM
Lady Chan 2 months ago
I want trying
Victoria Zuniga 2 months ago
So this exercise won't shrink ur thighs cuz 7 have small thighs and I don't need them any smaller 😂😂
Gabriela Morales 2 months ago
It can make them a bit bigger
angela Enriques 2 months ago
Doll i love this,can u watsapp this vid to me please,,+264812526606
Valerie G 2 months ago
Because of your videos!! I’m canceling my surgery date! Thank you <3
YB D 3 months ago
💚 Does anyone know which of the exercises in this video can grow the thighs?
Esther Makamo 3 months ago
can't wait to start..with all the positive comments I see here.I'm definitely sure will also be happy with the results..
A.J. Parsons 3 months ago
koboko please do a week workout routine. hi from México 🙋
wendy solorio 3 months ago
you’re awesome I love your videos
Candy Kepirana 3 months ago
I did this yesterday for the first time and I was thinking okay, this makes my thighs burn like hell, but I don't feel anything in my booty. I just woke up since yesterday and my booty never hurted this much 😂😂 for the first time exercises for booty, that really hits your gluteus! And I love it!!
Kaltrina Hide 3 months ago
How many times need to do this?
Priya Mangara 3 months ago
Plz upload a video how to gain weight?
Why Me 3 months ago
Here cause I need that glo up for school ASAP 😂
Why Me 3 months ago
I broke my toe doing this at the ground kicks I kiled my walldrobe
rafael sousa 3 months ago
Your so inspiring
Dr David 3 months ago
Hi, Am Lisa Scot, I came across some few comments about Dr David , hip's curve, Brest bombs and Penis Enlargement cream some weeks ago, though I had really wanted my hip to grow large, and Brest, I never thought of having it as great as it is now, I am now very good looking right now , am really amazed on the fast results archived within 3 weeks of using the hip's curve Brest bombs Enlargement cream since I purchased 1 for myself, now and i believe that a lot of guys will love me more now, am very happy for this , hip's curve Brest bombs Enlargement experience and so grateful to Dr David and his Penis, hip's curve Brest bombs Enlargement cream. Contact him via drdavidspellandherbalcenter@gmail.com or on whatsapp +2348082196570
rafael sousa 3 months ago
I love your smile and how persuasive you are thx for the amazing vids
chantelle sinclair 3 months ago
I enjoy all your workouts.since I started I have seen great results.thank you
Zamaly Andujar 3 months ago
2:20 hahah I love this girl. She is so encouraging. I rarely get motivated to workout and been going through her videos. She got me motivated 👌
Emily Ushry 3 months ago
Who else is doing this for summer break so they can go to back to school and everybody knows that they lost weight? Or you trying to get thick? LOL am I the only one. Anyways subscribing and using your video for my master plan. Slaying on these haters🙌🙌🙌😂😂😂
geegee gang squad 2 months ago
Emily Ushry yass boo
Emily Ushry 2 months ago
Trudy Atuahene right same thing
Trudy Atuahene 2 months ago
Girl don't worry you ain't the only one. I have a pretty good body but I just want to enhance my curves.
Lila 3 months ago
I’m doing the same, it’s tough but I know it’s worth it 😉 I’m tryna get thick
Parasoul 3 months ago
Girl for real me too I'm going to try this for the summer. 😚😚
vida D 3 months ago
What can be use aside those bells
vida D 3 months ago
Emily Ushry ok thanks
Emily Ushry 3 months ago
vida D in the video she said you can just use your hands.She just said the dumbells will give you quicker results though.
Sarah Olsen 4 months ago
You are so fun to workout with!!! My ass is killing me but it's totally worth it!
Emily Ushry 3 months ago
I meant. True
Emily Ushry 3 months ago
Sarah Olsen try
Jennifer Taylor 4 months ago
Challenging workout. Your Previews are Excellent because some channels just hop from one exercise to the next without explaining. That leads to injury. Subscribed. Thank You.
Alya Alicia 4 months ago
Nice video
trini veggiemom 4 months ago
Intense but loved every bit of it!!!
Koboko Fitness 4 months ago
Good job!! 😄❤️
Mattison Gibson 4 months ago
I like how you actually want to help , be motivational, you make “only 3 more moves” much more bearable
Budour Aljunabi 4 months ago
Keep it up 😍
Kelly Horrocks 4 months ago
Love your workouts. You're a great motivator and I have fun.
Amina saleh 4 months ago
I’ve been working out for about 4 months and havent really seen results till about last week. Ive always worked out without heavy weights or resistance bands. and at home so no gym at all. I was so insecure and hated my body because i was kinda skinny without any curves. Ive always wanted to get thicker and i finally did! So glad ive started this workout and i know im gonna keep using it because this is sooo great. I wanna thank you so much for doing this. I can finally accept my body. (Yes my butt actually did get rounder and bigger and ive only started a week or soo!! Also my thighs are getting bigger as well.😏)
Chelby J 1 month ago
Same boat. Thanks for posting your results!
TheSarahpervaiz 2 months ago
How many days in a week are you doing this workout?
Izzy 4 months ago
Amina saleh so you did this workout without weights and you’re seeing improvements? X sorry I’m late ahaha I’ve only just seen this now,would be great if you could reply😘
Mara Banti 4 months ago
wow every good job
Supriya Biswas 4 months ago
After doing fire hydrant for one day i've seen that my side booty is gone,is there a possibility that i lost fat and not muscles?and continuing doing this i will grow the muscle?
Ato Bella 4 months ago
It's after taking your breakfast or what
Grace 4 months ago
oh god i just completed this after your other workout, sweating like crazy those squats at the end definitely had it in for me! anyway so proud of myself! thank you for this video!!💜❤️😘😁
PrettyAngel Gift 4 months ago
I like you so much girl😍😍💋💋💋💖💖kiss kiss!
Vickie Jones 4 months ago
Great workout. Please keep up the good work!
Sanchez Laura 4 months ago
You are so cool. I love your vibe❤️👍🏼😀 thanks for your videos
wigsnatcher 4 months ago
🔥🍑Yass
Marielle Abuaitah 4 months ago
HOW.THE HECK. DO YOU DO THE SQUATS!!!!!?????I TRIED YESTERDAY AND I AM STILL IN PAIN !!! BARELY CAN MOVE!!!
Marielle Abuaitah 4 months ago
Also how much does it take you to get these cool hips?
Best Nail Complilations 4 months ago
I've been working out to you 3 times a week and my buttocks is popping i love your energy
Abir Chel 3 months ago
Best Nail Complilations is your butt bigger now?
NILU ARYAL 4 months ago
Ppwom.
Aia 5 months ago
After each workout I look in the mirror for my booty 😂. Great exercise !
Jean Donald Marc 2 months ago
Aia lol army
Amina saleh 4 months ago
Aia sameeee
A-triples Africa 4 months ago
Aia lol 😂😂😂😂😃😃😃
Koboko Fitness 5 months ago
😂 me too!
Da41 love 5 months ago
Thank you for making these videos my results came in fast and I love it luv u❤❤🙏😉😉😁😘😘
Olaniyi Salami did it reakly work 5 months ago
wen will u start seeing d result
Narelle Coipel 5 months ago
I swear to u the first time I did this I felt the burn I really loved this work out n you're so much fun kept me hype from the entire thing n I swear in just about a week I saw my hips coming more out and full my butt looks so much bigger and more firm I just loving this body I'm getting doing this about 4 times a week its very effective I'm telling u if u do it right its a challenge but the results are wonderful
Richa Upadhyay 1 month ago
Narelle Coipel what is the result now
Janice Saheed 2 months ago
I know right same
iamxmarii 4 months ago
Narelle Coipel Did you keep doing it , if so what are your results
Sofia Sofi 5 months ago
Hi koboko i love you so mutch iam from algeria and you are so confident and supporting you help me a loooot thank you
dollosa gina 5 months ago
I started only today and I promise to discipline myself to do it regularly, tired but I felt good! Love your video!
Ibrahim Kadabra 5 months ago
I'm not feeling my butt anymore 😍😍
Lemiy Kebede kebede 5 months ago
i try it good job