We Got A Six-Pack In 6 Weeks


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We Got A Six-Pack In 6 Weeks

“It’s all a mental game. Check out more awesome videos at BuzzFeedBlue! GET MORE BUZZFEED: BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Intention_Main Licensed via Warner Chappell Production Music Inc. Licensed via Audio Network I Want You_Instrumental Licensed via Warner Chappell Production Music Inc. Getting that Dough_Instrumental Licensed via Warner Chappell Production Music Inc. Who We Are_Instrumental Licensed via Warner Chappell Production Music Inc. Ominous Spiral_Main Licensed via Warner Chappell Production Music Inc. STILLS Shirtless young muscular man, mid section Brad Wilson/Getty Images Healthy man showing abdominal muscles solar22/Getty Images Close-Up Of Cross Shape Made With Sugar Harald Walker/Getty Images Mineral Water. Thomas Trutschel/Getty Images Exchange Icon Flat Graphic Design bubaone/Getty Images Fresh Produce mphillips007 /Getty Images fit torso CareyHope/Getty Images studio shot of woman abdominal muscles Peter Kindersley/Getty Images Still Life Of Protein Foods. Education Images/Getty Images Created by + Kevin Kim instagram.com/asdfwhat + Steve Zim atighteru.com

Comments to the video: We Got A Six-Pack In 6 Weeks

ayden l052 3 hours ago
Got an ad. BUT IT WAS ABOUT GETTING ABS.
Joyce Djikeng 4 hours ago
I should probably throw away the two cookies i have in my backpack.
Ben Lane 8 hours ago
She had barely any difference but his was amazing.
Pew Legend 8 hours ago
She is so sweet 💝
Clinton Frizzell 14 hours ago
Great job you two! You both look amazing!!
Maricol Mejia 20 hours ago
Is it me or she lost her boobs but dam she fucken cute marry me lol merry Christmas
AH M 1 day ago
I wish life has The Sims muscle/fat slider.
Jesse Melendez 1 day ago
You guys look great, fantastic job
Abby The Lemon 1 day ago
I have the 11 but my stomach isn’t flat I don’t get it I am a swimmer and that is an hour of cardio every day and I’m trying to get a flat stomach I don’t know what to do
DSI 1 day ago
1 Like= One Push-up
Morales Tumulty 1 day ago
i wanna do this
Daniel Price 1 day ago
Nah I got the rock solid abs under the fat I just need to burn about 0.5cm of fat and they’ll be visible
madalina mardari 1 day ago
Honestly at the final results when she breathed i thought it was kinda weird cause all I've seen to this day on myself when i breathe is that my belly is blowing up like im 8 months pregnant with twins.lol
alvino joseph 1 day ago
Evan how old are you?
Fenix 2 days ago
Bruh I got a six pack. Of Coke.
JeffDiePie 2 days ago
She is hot
iKiwi 2 days ago
I have an eight pack.
Elizabeth Smith 2 days ago
EVEN MY MAN!!! YOU LOOKIN BETTER THEN A BIC MAC
CmilaCabello Loved 2 days ago
6 pack in 6 weeks? I can get 6 body rolls in 6 weeks
Lil' Arrow 2 days ago
I want to know all these workouts!!!!! =^.^=
Michelle Yu 2 days ago
Who else thinks Kelsey looks like Harley Quinn from Suicide Squad?
coolstufftodo 2 days ago
1 like = push ups and sit-ups for one week
Selena B 2 days ago
8:12 puberty
Voiidpriince 2 days ago
I’m glad the trainer uses encouragement and reevaluates when they’re having issues to make sure they’re getting the results they want in a healthy way.
Julian Fragozo 2 days ago
One like = 1 push-up, 1 sit-up, and 1 air squat
Jimins Long Lost Jams 2 days ago
everyone has abs just covered by fat lmfao
Harleylover14 2 days ago
Who needs a sixpack if you already have a keg?
Aly Burr 2 days ago
I don't think I could ever get a body like Kelsey's with my body type
Roge 2 days ago
ngl it looks fake, the after results looks like you did some make up on the stomach
Lux Bro 2 days ago
1 like = 1 broccoli a day
Saga Malin Starlander 2 days ago
Just started working out! this was such a motivation!!
ansari Ansari 2 days ago
1 like = one situp Don't like I can barely do 30.
yoongi is bae 3 days ago
6:42 I want abs like that, but I'm too lazy to work out.
mona 3 days ago
dorito guy and rope woman have evolved
jiong85 3 days ago
Going to need to get me some melatonin.
Cubing Club 3 days ago
When he has bigger boobs then her
Enriquegg 3 days ago
I love the face she made after that hard core pun
aviftw 3 days ago
LOL situps, adding weight to situps, BCAAs Apparently, everything in this video is wrong
Hey Hey 3 days ago
Do not stave yourself god damnit. You’ll grow weaker and a balance of EATING+working out helps build muscle and get rid of fat.
honeyhoneycomb 3 days ago
I can get abs from laughing
Ligma Kermit 3 days ago
She cosplays 😤✊🏻
Ken Petit 3 days ago
nice bodypaint
DizzyGEICO 3 days ago
Evan? More like Chris Evans. Dude like Captain Korea now
Derek Ouellette 3 days ago
I wish Buzzfeed would tell us what their routine was?
Wiktor Deneka 3 days ago
1 like = 1 sit-up a day
TheGreyCat Gaming 3 days ago
Omg u jeleous
Celena Unicorn Vo 3 days ago
13 likes = 13 sit ups + do photos after loss pounds
The Animator Bubbles 4 days ago
I love my abs so much, I keep them covered with a layer of fat.
Lizzy Kenyon 4 days ago
“I” stab “hate” stab “this” stab “diet” *proceeds to take a large bite* Literally same
OOFgoesTheNoob 4 days ago
one pack every week
Wo Lf 4 days ago
One like one sit-up a day up until 250 I’ll start us off
Zeeshan Ali 4 days ago
I'm 108year's old and I want six pack abs☺
Void 4 days ago
This makes me depressed
oH mAYn hOLY sHiT 4 days ago
You know a six pack sounds too heavy so i only carry around a one pack ;-;
Philip Marlowe 4 days ago
Why would anyone judge her in a negative way she absolutely gorgeous
balakrishnan ganesh 4 days ago
Am i the only one who likes the ppst exercise pain?
DaVincent 5 days ago
1 like = 1 ab Turn me to a monster please :)
Gwyneth Parker 1 day ago
DaVincent LOL YOU DONT EVEN HAVE A SIX PACK bahha I looked at ur comment it said “turn me into a monster” then I looked at the number of likes and IT WAS TWO BAHHAHA
Linh Nguyen 5 days ago
That blonde is hot af, why nobody mention
Jonathan Farez 5 days ago
congrats!!!!!!!!!!!
1000 Subs with 1? video 5 days ago
I am addicted to food with FAT
dari_ m 5 days ago
Coach: What's goin on here? Trainee: I'm just thinking about my future Coach: Ya your future is another set
SNIPERLEGEND234 5 days ago
Just get high lmao tf? Why does everyone have to drink always.
Bowanellis Vlogs 6 days ago
8:59 does that sound weird she is about to say hard then she says easy
jandersmiley 6 days ago
wow
The Mango 6 days ago
He went from highschool boyfriend to daddy real quick
Corvid 7 days ago
Body fat plays a HUGE roll, massive! I used to be very fit (endurance, general all round cardio) and did a little weight lifting as an on call firefighter, and got a steady level of muscle tone, probably from circuit training carrying weights, which is THE thing that you need the most (imagine carrying two 14kg dumbells up a towerblock stairwell. over, and over and over. I then didn't train for 4 years (curse of the ambulance service!), and lost most of the fitness, put on probably 25lbs. Basically, I lost all the weight and I'm back to 154lbs from 179, where I looked totally meh. Zero training, weights or trying at all though, I went through a whole load of stress with a relationship, changing job, moving home, and I lose my appetite under stress. I forced myself to eat well when I did eat, and ultimately, noticed that I appeared to have put on a load of muscle. like I said, zero training. Very interesting to see what a change in body fat alone does for muscle definition. but yeah, as they say, you need the muscle there too of course! But it can't be hiding under fat, and some people carry more than others. Definitely don't diet to get it, but hard training, good diet and what you already have will look a whole lot better! Keep it real though, 0% body fat is absolutely not the goal!
Mahmoud Mohamed 7 days ago
Good job Emma stone
Nell Ham 7 days ago
I have a six pack But its covered in fat😉
Akash Hazarika 7 days ago
This is nice
Miss I don't know 7 days ago
I wanna try and do 1 sit up *Later* I CANT WHYYYYY
jennifer crawford 7 days ago
Yes I'm on my mums account I'm a boy and all bet all boys that look at there tummy and see a 6 pack are like ha haaaa
Priscila Humaran 7 days ago
Dayumnn Evan. He can get it😂
Osiris Perez 8 days ago
I need to move back to Cali and train with this guy for a year!! Urgent!!
Jasxene Dragneel 8 days ago
1 like = 1 sit up, crunches, mountain climber, pushup. Boy am I motivated.
M A 8 days ago
You should be proud of yourselves guys, thanks for the video
Jasmine G 8 days ago
1 like = 1 sit up
Tyler Hamsters 8 days ago
1 Like = 1 push up and 1 sit up a day
wtfkendrick 8 days ago
Both have incredible bodies. Wish I had the motivation to push myself to exercise and have a healthy diet.
Gsk offical 8 days ago
Situps are worse less only get shredded and the will be crazy
Rasmus Gerken 8 days ago
okay i want her to marry me
Juliana Ferrer 8 days ago
Ok how the hell can some people get six packs in 6 weeks but I workout and diet for 11 weeks and I somehow gain 20 pounds?
Social Media Meham 8 days ago
I don't have a six pack, I have a keg.
Ji Rou Mi 9 days ago
1 like = 1 push up Don't like pls
Endless Apocalypse 9 days ago
Evan = fucking jesus Kelsey = fucking annorexic
Joseph Varela 9 days ago
Some of you guys are pervs saying oh his chiselled body is so dam sexy
R3M3M0Dz 9 days ago
Ohhh ight Now I know what to do I'm like 75% way there to my abs bulking even more. I started losing it for some reason but now I know because I was starving my self xD
Justin Quan 9 days ago
1 week per ab muscle
Everly Gacha 9 days ago
Can I eat anything in this? No the answers no it's an absolute crap Me: It *is* an *ABS* solute crap get it?? 😂
Dominic Charles 9 days ago
The mere fact that we never see the actual program they went on makes this video completely useless
Magomed Metaev 9 days ago
8:58 look and listen closely, she was About to say hard but they edited it into easy
Yoboi charlie 9 days ago
I like =a minute in the gym
levi durant 9 days ago
i had better abs than her in year 6 and all i did was workout no diet
Keegan Hubelit 10 days ago
1 like= 1sit up, 1 comment= 1 push up
Panda_ man_350 10 days ago
1 like = 1push up
Uke-a-foodie Food 10 days ago
Who else was eating a Hershey’s while watching this?
Tarasuke 10 days ago
1 like = One push up I will do. Try not to kill me
Fiha Rani 10 days ago
The trainer guy reminds me Harrison Wells from The Flash so much, I haven't even watched that show since season 1 as well
fortnite legend101 10 days ago
This is Michael he is 0 🚼. 1like=1yearolder
Vipershock 2 10 days ago
I have a six pack. Under a layer of fat
Leyton N 10 days ago
I have a six pack. Of donuts in my pantry. 🍩🍩🍩🍩🍩🍩